Description
Sep. 12-Dec. 5 (no classes Nov 23)
Calling all parents! From very gentle to powerful and adventurous. This all-levels yoga program will inspire, uplift and, excite you while clearing your mind and easing your soul. Stretch and let go of old patterns. Connect with your parent community and shift into a place of effort and ease. Treat yourself to a personal stay-cation to restore vitality and mobility. Prevent injuries and heal aches and pains. Re-boot your energy and attitude. In this class we will link the importance of breath to movement . Get moving and get inspired!
Instructor: Sarah Greenberg
